My Approach

In my psychotherapy approach, I prioritize understanding individuals' personalities over pathologizing them. I view people as complex beings who have developed adaptive strategies throughout their lives. While these strategies may have served them well in the past, they may no longer be beneficial. My treatment approach involves fostering self-discovery, curiosity, and creativity to explore and address underlying issues. By creating a safe and nurturing space, I encourage clients to explore their experiences and emotions, gaining insight into the roots of their challenges.

 

Through empathetic listening and collaborative exploration, I guide clients towards embracing their authentic selves and cultivating resilience. This process enables holistic growth and healing, empowering clients to navigate life's challenges with newfound understanding and empowerment. By focusing on individuals' strengths and potentials, rather than solely on their problems, my approach fosters a sense of agency and optimism, paving the way for transformative change.